Happy Thanksgiving – Reduce Stress and Inflammation to Reduce Disease.

Vicki Opfer wrote the following message that I am sharing with you all.

In preparation for the recent weekend workshops that I taught in NJ and CO, I had an opportunity to speak at length with Marc Schreuder, Director of Research at Young Living about what really matters when it comes to health and wellness. I asked Marc what he sees as “the bottom line.”

His response was simple and profound! All degenerative diseases have an inflammatory marker associated with them, indicating that these diseases can be directly correlated to a person’s level of INFLAMMATION. He also said that STRESS is a major trigger for INFLAMMATION. His understanding of the body is that if we can REDUCE STRESS, it will REDUCE INFLAMMATION, which will REDUCE DISEASE!

How do we do that? He said that there are 3 Young Living products which can have a HUGE impact on our ability to reduce stress, inflammation, and disease.

These are:

NINGXIA RED (4-6 ounces a day – you’re worth it!)

LONGEVITY capsules (1 cap twice a day)

STRESS AWAY essential oil blend (apply as often as possible during the day – or at least 4-6 times…)

As you joyfully prepare for the Holidays this year, remember that this time can also be stressful. PLEASE take care of yourself and use these 3 products. Put them on your autoship from now on. To further enhance your health and well-being, add some True Source, Omega Blue, Life 5, and MultiGreens, and use lots of oils. Keep Inner Defense on hand, just in case you start coming down with something. As we move into 2010, let’s discover how absolutely vibrant we can feel, every single day!

I feel so grateful to have each and every one of you in my life – personally and professionally!

Have a wonderful Thanksgiving!